Hello Everyone,
Since most people at http://www.iwantsixpackabs.com/6packattack.html is doing their own blog i though I should do one of my own and track my progress.
Back in mid august i found the website www.iwantsixpackabs.com through Metacafe.com where I saw one of Arnel's video in his 16 week journey. I did some reading and after a couple mins of surfing his website i sign up and watch all of his video to see what it was all about. It completely blew my mind.
On August 27th, 2007 was when I started my journey towards my 6 pack abs. I believe during that week i received an email from Arnel letting everyone know of this Six Pack Challenge. Which led me to http://www.iwantsixpackabs.com/6packattack.html. Since I had already started did not know if i really wanted to join and restart on Sept 3, 2007. But like most other decided to join the challenge for more motivation and take the first week as "practice" which was amazing.
When I started on Sept 3, 2007 for the challenge I already felt a bit more stronger than the previous week, which gave me more motivation.
My schedule is a follow.
M-W-F = Resistance Training
and
S-T-TH = abs Routine and HIIT
and
Saturday is my day off.
As of today its Thursday Sept. 13, 2007 which means im already mid through Week 2. Today is Abs and HIIT which I'm looking forward to it. Really like working out on my abs.. I CANT WAIT TILL THEY SHOW!!!!!!!!!!!!!!!!!!!!!!!! I really got to work hard and feel the burn, like the saying goes "PAIN IS WEAKNESS LEAVING THE BODY" i got to burned that into my mind so I don't quit and finish.
Well thats all for now, Ill keep you guys updated with pics that i will upload later today or tomorrow.
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12 comments:
Good job - Welcome to "blog's world" :].
Show us some current pictures of yourself or/and write your current weight, height, body fat %.
And Good Luck!
Well done on keeping up the hard work. Don't know about you but i am finding the Dive Bomber Push-ups a killer - but then again i am already feeling stronger!
Keep us all updated on your progress and looking forward to the transformation pictures.
Swimsean
Hey man welcome to the 6-pack blog team. Lets see some pictures!
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